What is a Wellness Coach?
As a Wellness Coach, my job is to collaborate with clients to identify motivations, values, and strengths while creating a map for positive behavior changes. In addition to being an accountability partner, I work with individuals to maximize their personal and professional potential while supporting clients to remain focused on their goals that are personally meaningful. Whether it’s becoming more active, improving relationships, or learning how to communicate more effectively and much more. As a Wellness Coach, I can assist you in building a plan to reach your wellness goals.
YOUR JOURNEY
Is a Wellness Coach needed for this journey?​ ​
​The short answer would be "yes." But why? Every journey requires two things: a why and action. As your Coach, I am committing to you and your why. ​
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Why discover what is most important to you?
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Why create a clear Life Vision that is aligned with your values and goals?
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Why have clear Priorities and Powerful action steps?
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Why live with Self Confidence?
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Why eliminate distractions that prevent you from accomplishing your goals?
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Additionally, what is it costing you to not invest in yourself now?​
​I will help you navigate the twists and turns, peaks, valleys, and road blocks on your journey. I will be your partner through each phase providing support, awareness, and accountability. This journey will provide you clarity to reach your destination, be happier, and live the life you love.
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